SERVICE

Many young people today face many challenges, in a whole world of areas! 

• Understanding their own self and identity
• Identifying and Dealing with positive and negative relationships
• Their ever changing role within their own family units, or care setting, and unexpected changes in these circumstances 
• Educational choices and pressures through school and college, whether this be because they are struggling with their learning, or worried about upcoming exams
• Their role and the impact they have on their wider community, and the expectations society has of them
• Life choices they find themselves having to make once they finish school or college, or even university. 
• Career confusion - Who really knows what they want to be at the age of 16, 17 or 18? Or how to get there? 

I have 10 years of experience supporting young people to discover who they are, what their values are, encouraging these individuals to explore beyond their comfort zones and discover ways to overcome obstacles and challenges they face on a day to day basis. 

With coaching, positive pathways, and the ability to identify goals and achieve them, I have seen young people flourish, where they never thought possible and achieve goals that were, but a distant dream before, and some, that had never even been thought of.  

For those of us who work or have worked within the Construction Industry, we are all to familiar with the fast paced, pressured and changeable environment it can be. It is a culture that individuals can thrive in, but at times, can also struggle with, due to internal blockers, personal limiting thoughts and beliefs, and the lack of confidence to stand up, speak up and be heard. 

Whether you are new to the industry, experiencing changes after a long time in the industry, or striving to develop yourself to reach your career goals and successes, coaching can unlock the barriers that may be holding you back. 

For Construction companies who are looking for ways to support and develop their employees and project teams, or promote better inter departmental relationships, across the business, whilst staying true to the business core values, I can offer tailor made workshops and self development programs. These sessions are designed to work with individuals to develop a better understanding of themselves, how their values align with the business core values,  how they can apply their unique skills and qualities effectively within their roles, develop their inner confidence,  conflict management and resolution, communication and team work skills, and ultimately refocus and set new goals in order to strive for the success of themselves and the business. 

Many of us throughout our lives will find ourselves going through transitions that may be out of our control. Maybe you have had an on going illness and are now on the road to recovery and cant seem to work out what is next for you? Maybe you have been in hospital for a period of time and have now returned home, and rely on others such as family and friends, or home care services to assist your daily life. This can cause individuals to feel like their independence and freedom has disappeared. But it doesn't have to be this way. Care services are there to enable your living, just as a return to you recovery coach is there to empower you to take back control. Whilst health aspects maybe out of your control, there are many aspects of your life that you can indeed, regain control of, starting with a positive mindset and the belief that you can get back on track and still lead a fulfilled future. 

Similar to life coaching, recovery coaches work with you, the expert of your own life, to decide where your new path will take you. You have the power to make changes to your mindsets and behaviors, in order to feel fulfilled in life, regardless of your journey so far, and I provide expertise in supporting the successful change you choose to make. We focus on achieving goals important to you, not just recovery-related goals that may have been assigned to you by health care professionals. 

Lets work together, re-discover you, and rebuild a life that enables you to live the life you deserve!

There are many ways in which my coaching sessions can be delivered. I currently offer:

 1-2-1 - either in person at a neutral venue you feel most comfortable, over video call for individuals who have limited time on their hands, or phone call, for those who feel more at ease this way. 

Group Sessions -  Maybe there is a group of you who are experiencing the same issues and feel a coaching forum would help you to work through these things together! Some times these sessions open up the opportunity for healthy, informative discussion, and a chance to gain alternative perspectives, which in turn could help you to develop a different way of approaching the obstacles life throws your way!

Walk Coaching -  Walking can be very therapeutic on its own, and allows you the head space to think, and explore uninterrupted. Add the benefit of coaching company to that walk, and you might surprise yourself with your ability to fully open up, in a relaxed, less formal environment.